There are times when fashion takes precedent over comfort. However, when it comes to shoes, comfort should reign supreme all the time. After all, wearing uncomfortable shoes regularly can lead to a variety of foot problems. That’s not to say that you can’t wear a pair of 6-inch heels for a night on the town, but ideally you wouldn’t wear them every day. So, what makes a pair of shoes comfortable, and why are comfortable shoes so important?
What Do Comfortable Shoes Look Like?
When searching for a comfortable pair of shoes, the design is perhaps the most important factor. Comfortable shoes are designed to provide the ultimate in support for the feet and the ankle. They will have a notch at the back at the heel to prevent the shoe from rubbing in this area and causing blisters. There should also be a collar around the ankle to prevent friction and to support the ankle.
A good pair of shoes will offer support at the arch of the foot and will have a sole that provides impact resistance. You should be able to twist the shoe slightly when you hold it in your hand, and it should have a little bit of bend at the toe area.
In addition to the design of the shoe, they should also fit properly (obviously). Not only should they fit the length of your feet though, but they should also fit the width. Most people can tell whether a pair of shoes will be comfortable the first time they try them on. If they feel tight or stiff and you are worried about having to break them in, you should probably look for a different pair.
To ensure you get a pair of shoes that will be comfortable, you should shop at the end of a day after you have been on your feet for quite a time and your feet are slightly swollen. If the shoes fit you and feel comfortable, then you won’t have to worry about them feeling tight after a long day on your feet.
Other features of a comfortable pair of shoes include foam insoles and padded lining inside. Furthermore, you should look for a pair of shoes made from a breathable material such as leather to prevent your feet from overheating and sweating. If your feet are constantly sweating in your shoes, it can lead to problems with foot odor. The experts at ShoeFresh recommend using a shoe deodorizer on all new shoes to prevent this problem from occurring. This will make your shoes feel more comfortable.
Why Are Comfortable Shoes So Important?
There are many reasons to wear comfortable shoes the majority of the time. For starters, wearing ill-fitting, uncomfortable shoes can lead to blisters, which can be very painful and can make it difficult to walk. If you are finding it difficult to walk properly because your feet are hurting, it can be hard to keep your back straight. This can then lead to issues with your posture.
Poor posture can lead to curvature of the spine, which can then result in muscle tension as well as problems with your internal organs. A comfortable pair of shoes eliminates problems like this.
Other feet problems include bunions, corns, calluses, and plantar fasciitis, all of which can be uncomfortable at best and downright painful at worst. Moreover, if you are wearing ill-fitting shoes, it can lead to issues with circulation. Restricting blood circulation in the feet can affect your health, leading to problems that include hypertension (high blood pressure), nerve damage, and varicose veins.